Mar'Quone Edmonds, widely recognized as Coach Q, has established himself as a dynamic force in the fitness industry over the past eight years. A native of Waukegan, Illinois, Coach Q grew up immersed in a football-rich environment, which fueled his passion for sports and physical fitness from a young age. His commitment to athletic excellence led him to the University of Indianapolis, where he earned a degree in Kinesiology in 2014. This academic foundation, combined with his hands-on experience, has equipped him with a deep understanding of the human body and the science of movement.

Residing in Gurnee, Illinois with his family, Coach Q is not only a dedicated fitness professional but also a community-oriented individual who values the importance of a balanced life. His enthusiasm for fitness is infectious, and his high-energy personality, paired with his in-depth knowledge of exercise techniques, makes him an exceptional trainer. He is driven by a genuine desire to help people of all ages and fitness levels achieve their goals, whether they are aiming to improve their athletic performance, enhance their overall health, or simply lead a more active lifestyle.

In January 2019, Coach Q took a significant step in his career by founding Quest Performance Training. His vision for Quest was clear: to create a fitness experience that is not only physically demanding but also mentally uplifting. Through his innovative approach to training, he has crafted workouts that are both challenging and rewarding, delivering life-changing results. His sessions are infused with encouragement, energy, and excitement, making them more than just workouts—they are transformative experiences.

Specializing in speed, strength, and conditioning, Coach Q has become a sought-after trainer for professional and collegiate athletes looking to elevate their game. His expertise has guided hundreds of athletes to new levels of performance, helping them hone their skills and reach their full potential. Under his guidance, athletes not only improve their physical capabilities but also gain the confidence and mental toughness needed to excel in their sports.

Coach Q's impact extends beyond the gym. He is committed to fostering a supportive and inclusive fitness community where everyone feels empowered to pursue their fitness journey. His dedication to his clients, combined with his passion for fitness, continues to inspire those around him, making Coach Q a true leader in the world of fitness and athletic training.